Training InformationPosted by pokladov in Information, on 12.10.2016
Training Plan for Half Marathon runners.
This training plan has been provided by courtesy of Mike Gratton, winner of the 1983 London Marathon and Director of 2:09 Events Ltd, a trademark that represents high quality event management and the best training camps for runners of all abilities. The plan is suitable for various levels of runner. Whether this is your first road race, or you’re an experienced runner, you’ll be able to shave vital minutes off your time :-
- Get You Round,
- Sub 2 hour,
- Sub 1hour 40min,
- Sub 1hour 25min.